63 Best Hobbies for Women in Their 30s and For All Ages

Are you getting bored with your usual routine of waking up to go to work, getting home tired, and repeating everything all over again? Are you looking to do something fun, new, and exciting? Of course, we can’t escape our responsibilities, but we can shake our lives a little bit for us to enjoy while we’re living. 

Some of the hobbies that you can build if you’re a woman in your 30s are the following: reading, singing, volunteering, painting, cycling, blogging, camping, playing sports, learning self-defense, gardening, and more.

In this article, we will list down and discuss all the hobbies for women in their 30s. We hope that you get to try some of these hobbies and enjoy them as you’re learning. Read on to learn more.

How to Choose the Best Hobby Fit for You

Before doing any of the activities that we have listed down below, make sure that you choose a hobby with the following criteria in mind:

  • Your Strengths – Choose a hobby that correlates to your strengths so that you don’t get frustrated when doing it. Make sure that you consider your fitness level before doing any physical activities so that you can still be safe.
  • Time – If you’re working full time or have a family, it’s important that you choose a hobby that won’t take all of your extra time. 
  • Stress – Assess the hobby that you want to start if you can handle the stress that it can bring to you. Not all hobbies are enjoyed especially if you’re getting frustrated just by thinking about them.
  • The Challenge – Find a hobby that will challenge you. Make sure that, if you’re getting any progress, you can increase the challenge further. It doesn’t mean that you quickly jump to its hardest learning curve, but you should do it one step at a time.

63 Hobbies for Women in Their 30s

63 Hobbies for Women in Their 30s

Having a hobby has numerous advantages, ranging from physical and mental to possibly financial. Spending your extra time doing something you enjoy that isn’t work-related will make you happier in life, especially if what you’re doing is solely for your benefit.

This improved sense of contentment in life might overflow into your relationships and professional performance.

1. Reading

Reading is a passion that can help you have a better life and become a smarter person. Discover other worlds by reading fiction novels, or learn something new by reading nonfiction literature.

Reading is one of the most effective ways to unwind after a long tiring day (or even just before bed) without being exhausted. Reading is a pastime that has been around for decades, whether it’s an audiobook or a paper book.

2. Dancing

Dancing is a terrific hobby for those who have a strong desire to move because it is easy on the body and joints while also providing an excellent workout. It’s also a great way to unwind after a long day at work or school. It may be done solo or in a group, so there are no reasons not to try it!

Dancing can also assist in the reduction of mental stress. It is without a doubt one of the most beneficial activities for your emotional and physical well-being.

It’s a wonderful hobby to let go of any negative feelings or frustrations you’re having while also being beneficial to your body and soul.

3. Walking

This is a fantastic activity that can be done at any time and in any location! It’s a simple way to bond with your surroundings while also getting some exercise. Walking also benefits your physical and emotional health by lowering stress, strengthening bones all over your body, and increasing your immune system.

It’s also ideal for stay-at-home moms because it can be done with the children.

4. Running 

Running is an excellent activity because it can be done at any time of day and anywhere you want, making it ideal for working moms and women in their 30s. There are also several types, such as trail running, competitive events, and walking.

It’s also wonderful since you can gradually improve your running abilities, progressing from a 3k to a half marathon and eventually a triathlon!

5. Board Games

Board games are fun for the whole family, as well as friends and coworkers. They’re a great method to meet people outside of the internet realm while still getting some exercise!

From Monopoly and Scrabble to Settlers of Catan, there’s a board game for everyone.

6. Yoga

As we become older, it’s necessary to make an effort to increase our flexibility, which is why yoga is ideal for those in their 30s. Yoga can also help you feel calmer by reducing stress and improving sleep quality.

7. Cooking 

Cooking is something that some people enjoy doing while others despise it. There are lots of other food-related activities for people (or anyone looking to improve their culinary skills). Baking bread or pastries, making chocolate or fudge, or even manufacturing your wine are just a few examples.

8. Baking

It’s no secret that eating offers us joy, that is the reason why baking is such a fun activity. There are numerous alternatives, including pies, bread, brownies, and cheesecake.

It’s also an activity you can do with your children or friends, making it more social and enjoyable than ever. Baking is a great method to try new things if you enjoy trying new things.

9. Calligraphy

Many people ignore calligraphy as a hobby, yet it can be quite rewarding and soothing. Plus, there are no pricey materials required to get started! This craft requires patience and practice, so why not give it a shot? It’s a fantastic new ability to pick up!

10. Graphic Design

This is a fantastic activity for individuals who want to expand their creative abilities! It also doesn’t have to be difficult; numerous online video tutorials can teach you the fundamentals of graphic design.

It’s also ideal if you’re on the go and need a quick activity, as it can be completed anywhere using only your laptop or phone. The easiest way to learn is to jump right in and watch YouTube videos.

11. Sewing

Sewing is a wonderful activity for women in their early, mid, and late 30s because it can be used to make new garments, quilts, and other items.

To get started, you’ll need some materials (such as a sewing machine) and time, but once you do, sewing will quickly become one of your favorite pastimes! There’s also no limit to what you can make… so don’t be afraid to experiment!

12. Photography

This is one hobby that can be done at any time of day and anywhere you are, which makes it ideal for working moms and women in their 30s. Documentary work, landscape photography, street photography, and fashion photography are just a few of the numerous kinds available. 

Share your talents on social media; you might get surprised by how many people are willing to support you with your hobby.

13. Cross Stitch

Cross stitch is one of the hobbies that can be done any time and anywhere, making it ideal for working moms and women in their 30s.

It’s also more enjoyable to do with family and friends, which enhances the enjoyment of this hobby. Plus, after you’re done, you’ll have something fresh to show for your work!

14. Gardening

Gardening is a great way to spend time outside if you’re looking for a hobby to do. It’s also a terrific hobby because you can do it alone or in a group, which makes it ideal for meeting new people!

Furthermore, you have many choices when it comes to the plants and flowers you want in your garden. A vegetable garden is an exciting future to look forward to! This is one of the hobbies that is considered an enjoyable pastime that can also be consumed!

15. Drawing

Drawing is a great hobby to have if you’re searching for something you can do on the go. After only a few minutes of work, you’ll have art to show for your efforts, which is fulfilling in and of itself. 

There are also many different sorts of drawings! Create your comics or zines by sketching landscapes, animals, or humans.

16. Writing

If you want a hobby that may take up a lot of your time, writing is the way to go. It’s also one of the most satisfying pastimes since it allows you to express your ideas, thoughts, and imagination in ways that other crafts don’t. Furthermore, there are numerous forms of writing! Poems, fiction, nonfiction, memoirs, journalistic articles, blogs, and more are all possibilities.

17. Playing an Instrument

Do you enjoy listening to music? If that’s the case, consider taking up an instrument as a pastime. There are a variety of instruments to choose from, including drums, guitar, and piano. Any instrument will suffice! And if you used to play one when you were at school, why not give it another shot?

18. Learning a New Language

Learning a language you like to use is ideal if you’re searching for a hobby that you can pursue on your own time. It’s also beneficial if you want to work or travel abroad because it will open up many opportunities for the rest of your life – and there are numerous languages to pick from. You may also locate a lot of online tutorials and classes to help you learn!

19. Volunteering

Volunteering is a fantastic choice for moms and women in their 30s since it allows you to meet new people. It’s also gratifying, especially if you serve alongside your children! You’ll be relieved to learn that no matter what form of volunteer work you wish to do, there are many options available: animal rescue, worldwide disaster relief, and education.

20. Taking Care of a Pet

Many people prefer spending their free time caring for animals, especially their own! It may be done alone or with others, which is ideal for moms or women in their 30s who are looking for more companionship as they age. Plus, as they get older, you’ll have someone to keep you company!

21. Pottery

One of the most neglected hobbies is pottery, but once you get to practice it, you will understand how wonderful it is. You’ll need a lot of patience, artistry, and mastery if you want to accomplish this hobby.

22. Building a Website

Many people now build their websites out of hobbies and to earn money. Building websites is a great pastime for women in their 30s who want to do something that will take up a lot of time but not a lot of effort – and it’s also satisfying since you can share what you do with the rest of the world.

23. Create and Sell Artwork

Why not turn your artistic abilities into a source of income? It’s never too late to transform a passion into a lucrative business, and what better way to begin than with a new hobby? It’s a fantastic creative outlet that could even transform into a side business!

24. Jewelry Making

Jewelry making is a great activity for ladies in their 30s because it isn’t as expensive or time-consuming as other hobbies. You’ll also be able to create lovely things that you may wear all the time!

25. Improv

Improv encourages you to venture outside of your comfort zone and attempt new things. It’s a fantastic opportunity to meet new people while also honing your role-playing abilities! You may even meet folks who share your interests.

26. Stand-up Comedy

Are you someone who is constantly cracking jokes? If that’s the case, stand-up comedy might be a wonderful fit for women in their 30s, as there are lots of chances for those willing to put in the effort. It will also assist if you have stage fear!

27. Rock Climbing

If you’re looking for a new activity, rock climbing is a good option. It’s fantastic because it encourages you to get outside and be active. Plus, there are other methods to enjoy rock climbing, including top-rope climbs, bouldering, sport climbing, and ice climbing.

28. Ballet

Ballet is a fantastic way to develop and stretch your muscles! You also don’t need to be a professional. There are numerous introductory classes available for people of all ages!

29. Learn Magic Tricks

Do you enjoy entertaining large groups of people and making them laugh? If that’s the case, learning magic tricks is an excellent hobby for mothers or women in their 30s. You’ll be able to dazzle your peers with a variety of fantastic feats!

30. Learn Martial Arts

Martial arts is an excellent choice if you’re seeking an activity that will teach you self-defense. There are a variety of martial arts to choose from, ranging from taekwondo to karate and beyond. It’s also a great way to get some exercise!

31. Horseback Riding

Do you enjoy being around animals? If that’s the case, consider taking up horseback riding as your go-to activity! You’ll have the opportunity to spend lots of your time with horses while also benefiting from your physical fitness.

32. Video Games

Learning and playing video games can help you improve your hand-and-eye coordination. Not only that but multiple strategic and role-playing games activate your strategic mind. 

33. Photo Editing

Do you enjoy taking photographs? If that’s the case, consider taking up photo editing as a pastime! You’ll be able to take your abilities and transform them into something great, whether for personal or professional purposes. Furthermore, there are numerous software tools available that can assist you with this process! Accept some clients and earn some extra cash!

34. Flower Arranging

Flower arranging is a terrific place to start if you’ve always liked flowers and you’re willing to learn more about them. You’ll be able to make lovely bouquets that you may keep or give away.

35. Cookie Decorating

Cookie decorating is a fun way to get the kids involved in your life! You can make a variety of cookies, from simple colors and shapes to sugar flowers frosted with frosting.

36. Travel Planning

If you enjoy planning trips and traveling, you may enjoy a new hobby by being a travel planner. With the more experience that you have, you may even put up your travel agency in the future.

37. Crocheting

If you’re looking for something unique, you can try crocheting as your new hobby. It’s not only fun and addicting, but you’ll also see the reward from finishing tasks.

38. Wreath Making

Wreath creation is a terrific activity for women in their 30s because it isn’t as costly or time-consuming as other hobbies. You’ll also be able to create stunning creations that may be utilized all year!

39. Interior Design

Interior design is a terrific hobby for moms or women in their 30s if you’ve always enjoyed designing the inside of your home. You’ll be able to utilize your imagination and make any modifications you desire to the space to suit your needs!

40. Coloring

Coloring is a wonderful activity for women in their 30s because it is relaxing, entertaining, and creative. Additionally, coloring can be utilized to de-stress!

41. Event or Party Planning

Do you enjoy entertaining others? If that’s the case, party or event planning is a fantastic hobby for women in their thirties! You’ll be able to host a variety of events, including birthday parties, weddings, and baby showers.

42. Podcasting

Do you have the ability to speak freely? Podcasting is a terrific pastime option for women if you enjoy chit-chatting or think you’d be good at interviewing intriguing individuals.

43. Mixology

As a mixologist, let out your inner bartender. The art of mixing beverages and cocktails is known as mixology. You can take classes online or enroll in a local bartending school.

44. Scrapbooking

Scrapbooking is a crafting and recording pastime that entails filling books with images, mementos, journaling, and decorations.

45. Astrology

Astrology is the study of how distant cosmic objects, such as stars and planets, affect people’s lives. If you’re interested in learning more about the approaching Mercury Retrograde and how it may affect your dating life, astrology could be a fun hobby for you.

46. Tarot Reading

Tarot card reading is the process of creating a question, then drawing cards and interpreting them to gain insight into the past, present, or future.

47. Playing Tennis

Tennis is a terrific hobby for women in their 30s who want to stay active while having a good time. You can ask your family and friends to join you and have fun with it.

48. Cycling

Cycling is a terrific activity for women in their 30s who want to explore, exercise, and have better-shaped legs and overall body.

49. Meditation

Meditation is an excellent way to unwind and refresh. Meditation may appear to be simple, but it is rather difficult. Meditation is a hobby that will undoubtedly improve your physical, mental, and well-being health.

50. Hiking

For women in their thirties, hiking is a pleasant pastime. Put on your hiking shoes or boots and head out to a local park or nature walk.

51. Skiing

Skiing can take place on the snow or on water, depending on your location and the climate you live in. Skiing, on the other hand, is a blast in any weather.

52. Surfing

Surfing, not only allows you to be one with nature, but it can also clear your mind and improve your balance. You will face new challenges every day with every new wave that you encounter. Learning new tricks and going to new areas will keep you entertained for a long time.

53. Swimming

Swimming is a wonderfully peaceful yet vigorous hobby, whether you do laps in a pool at your local gym or just float in a pool in your community or garden.

It’s a fantastic workout that’s not too taxing on the muscles. Swimming around can be a terrific way to mindfully move your body, even if you aren’t seeking a particularly strenuous workout.

54. Puzzles

Puzzles are a terrific hobby to have because you may return to this activity whenever you want. It’s also a lot of fun to work your way up to bigger and more complicated puzzles and see how long it takes you to complete them.

55. Fishing

Imagine being out in the water for hours while shutting your brain with all your pending work can help you ease your anxiety.

Even if you don’t catch anything, staying silent and calm will naturally keep your body relaxed until it becomes second nature. When you get a bite, you get a rush of pure adrenaline that makes you feel like you’re on top of the world.

56. Getting into Makeup

Even if you apply makeup every day before going to work, it’s a different feeling when you experiment with makeup on your rest days. Try watching makeup transformation videos where you can get inspiration from.

57. Experiment with Your Own Bath Bombs

Just thinking about bath bombs makes your body want to relax. Everybody needs a few bath bombs every now and then so why not try to create your own line of bath bombs. 

Experimenting with your own bath bombs is fun and a unique hobby to try. It’s especially useful because you can try out what scents you like and don’t like, allowing you to tailor them to your preferences.

They’re also a terrific homemade gift for family and friends on important occasions, especially if you know their favorite scents!

58. Restore Furniture

Flipping and restoring furniture may sound like tedious work, but it’s actually an enjoyable pastime hobby that you can do. If you’re like most women in their 30s, you may have a vision of something you desire but can’t find it or are unwilling to spend a lot of money to get it.

Going to garage sales or thrift stores, or even looking at your own furniture to see what else you can do with it, will keep you occupied. When you have a vision for an improvement on a piece of furniture, it’s easy to get caught up in attempting to realize that vision, and it’s incredibly satisfying when you do.

59. Write a  Book

Some women in their 30s are looking for a hobby that will allow them to escape for a while, and writing your personal book can be a terrific way to get lost in another world for a while.

There will undoubtedly be times when you experience writer’s block, but there will also be times when writing and continuing your book is all you can think about and the words just flow out of you. It’s an indescribable sensation that you won’t want to let go of once you’ve discovered it.

60. Paintball

Paintball is a hobby that will offer you a huge sense of excitement! Paintball is an immensely enjoyable and demanding sport, whether you play with friends or as a hobby that introduces you to new people.

Not only must you think quickly, but you must also be very aware of the people around you. It can be difficult to get the hang of paintball at first, but if you persist with it, it can become a really addictive hobby.

61. Start a YouTube Channel

This is a hobby that demands you to be a little more extroverted, as well as to love the sound of hearing yourself on tape. Many moms or women in their 30s are using YouTube to showcase their life as a hobby.

There’s an audience for it, whether it’s about parenting, your job, cooking, shopping, or whatever else you’re doing! Starting your own YouTube channel is also a hobby that allows you to be quite flexible in your daily life.

You have complete control over when you film, edit, and post. It’s also a lot of joy to see a little community emerge around something you’re passionate about.

62. Learn About Investing

This is crucial to undertake at any age in order to get control over your finances and your financial well-being. Also, if you turn to learn about investing into a fun activity, it may be really beneficial in the long term.

Learn how to set yourself and your family up for financial success and financial independence by understanding the best ways to invest and save your money. While this may appear to be tedious if it is not your cup of tea, once you begin to learn about financing and investing, you will undoubtedly find it to be a challenge, as well as potentially rewarding. 

If you’d rather listen than read, there are other podcasts and videos about personal finance that you might enjoy.

63. Take a Class

There are numerous options to learn online, many of which are free. Coursera and Udemy are two online learning platforms where you can study almost anything.

Learn about business, self-improvement, psychology, nutrition, financial markets, meditation, money management, and a variety of other topics to encourage lifelong learning.

If online learning isn’t for you, look into the classes available at your local community college and check out what steps you need to do to enroll in those that interest you.


Your activity and interest in trying new things shouldn’t stop when you step into your thirties age. Remember that you should live your life to the fullest and you shouldn’t get stuck and bored where you’re currently at. Try the hobbies that we’ve listed above and see for yourself the many things that you can do.

Best Hobbies for Women in Their 30s
Joe Davies